As the winter season approaches, we often find ourselves battling colds, flu, and the general malaise that comes with the colder months. One of the best-kept secrets in the world
Category: Eating Healthy
The Unique Health Benefits of Fermented Foods: Beyond ProbioticsThe Unique Health Benefits of Fermented Foods: Beyond Probiotics
Fermented foods have been a staple in various cultures for centuries, offering a range of health benefits that are often superior to those provided by probiotic supplements. This article delves
Cracking the Code: The Critical Difference Between Food Antibody Tests and Mediator Cytokine Release TestsCracking the Code: The Critical Difference Between Food Antibody Tests and Mediator Cytokine Release Tests
The disparity between food antibody tests and mediator cytokine release tests is akin to comparing “idiot lights” in cars to gauges monitoring vehicle function. Antibody tests, much like idiot lights,
Autoimmune Diet Lectin Avoidance GuidelinesAutoimmune Diet Lectin Avoidance Guidelines
Lectins inhibit the natural repair system of the GI tract, potentially leaving the rest of the body open to the impact of errant, wandering (i.e. unwanted) material from the digestive
Discover the hidden dangers of lectins in your foodDiscover the hidden dangers of lectins in your food
Are you aware of the hidden dangers lurking in your food? Lectins are Edible Enemies to the body. Lectins, a type of protein found in many common foods, have been
