HyrSelf Functional Medicine Lectins Autoimmune Diet Lectin Avoidance Guidelines

Autoimmune Diet Lectin Avoidance Guidelines


Lectins inhibit the natural repair system of the GI tract, potentially leaving the rest of the body open to the impact of errant, wandering (i.e. unwanted) material from the digestive system.  Perhaps the most insidious impacts lectins can leave in their wake is leaky gut. Leaky gut is a term used for the breach of the Barrier Variables of the intestinal lining produced by lectins moving hand in hand with other physical/environmental triggers and other anti-nutrients. 

Are you aware of the hidden dangers lurking in your food? Lectins are Edible Enemies to the body. Lectins, a type of protein found in many common foods, have been linked to a variety of health issues. From digestive problems to autoimmune disorders, the damage caused by lectins can be significant. But don’t worry, in our latest video, “Discover the hidden dangers of lectins in your food,” we break down the science behind lectins and provide practical tips on how to protect yourself. From identifying high-lectin foods to implementing simple strategies for reducing lectin intake, this video is a must-watch for anyone looking to improve their health.

Don’t miss out on this valuable information. Watch our video now!



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